Delicious, Nutritious and Great for the Whole Family

All that we create is with wellness in mind, its more than just tasting delicious, but they’re good for you and the whole family! So we gave our entire range to Carlene Starck who is a Metabolic Biochemist and Nutrition Scientist to see what she thought.  Her findings really blew us away… we knew that what we were producing is amazing, but now we have the sciencey stuff to really back it up! Over the next wee while well tell you more but as an overview, she has found that our products are great for energy, gut health, cognitive function, immune health,  mood, and hormone balance!


Our Gourmet Granola and Vitality Bars are great for giving you energy to get through the day. They provide a balanced, low carbohydrate energy supply, meaning you’ll have consistent, steady energy throughout the day and you’ll be less likely to experience the ‘mid afternoon slump’. They provide good sources of protein and fibre, and contain a low percentage of carbohydrate as energy.


Gut health:

Gut Health is the cornerstone of whole-body health, and our Gourmet Granola and Vitality Bars are made up of ingredients that support a healthy gut microbiota. This is essential for every system in the body, including digestion, metabolism, brain health, mood, heart health, immune health and hormonal health. 


Cognitive function:

Do you have days where you just feel a bit fuzzy? Our Gourmet Granolas and Vitality Bars include ingredients that support cognitive function - this means they help with clarity of mind and focus. Our products contain fatty acids and other anti-inflammatory ingredients that are all beneficial to our ability to think clearly and consistently throughout the day.


Immune health:

DID YOU KNOW that over 70% of the immune system is located in the gut? This means that we cannot have optimal immune function and protection without a healthy gut.

 We all know the importance of having an immune system that is working in tip top shape, and the ingredients in our Gourmet Granolas and Vitality Bars support the function of our immune system via their benefits to gut health, as well as providing a range of antioxidants and anti-inflammatory ingredients which support recovery from illness and infection.


Wellness and mood:

Let’s be honest - it’s been a wild couple of years. When it comes to your wellness and mood, there are a number of factors to consider - one of which, is how your fuelling your body. The ingredients in our Gourmet Granolas and Vitality Bars work together to support feelings of wellbeing and a positive mood through key nutrients that support the production of neurotransmitters that positively effect mood, including complex carbohydrates, the amino acids tryptophan and tyrosine, and minerals such as magnesium and zinc. Delicious, nutritious, and great for your mind and body.  


Hormone balance:

Hormonal imbalance is a major factor underlying hormonal issues such as pre-menstrual syndrome (PMS), infertility, menopausal symptoms, and hormonal acne. Our Gourmet Granolas and Vitality Bars contain ingredients and nutrients that support the menstrual cycle to help make it a lot more pleasant, and can help to reduce PMS symptoms, support fertility, and after menopause, reduce symptoms such as hot flashes.